Services & Information
Individual Therapy
Treatment is based on the latest research and evidence based practices within a warm and nonjudgmental therapeutic relationship. The first few sessions will involve a thorough assessment. When the assessment is complete, I will discuss with you goals and create a treatment plan to guide our work together. My aim is for our sessions to be as focused and effective as possible.
Couples Therapy
I will spend our first few sessions gathering information to come up with a plan for moving forward and meeting personalized goals. After our initial session where I will meet with both of you, I will typically schedule a session with each partner separately to take a history and gain insight into personal issues affecting the relationship. I will assign homework to practice skills between sessions.
Eating Disorder Treatment
Eating disorders are complex and may often require a team of specialists to provide adequate support for recovery. I work with a group of doctors and dietitians who specialize in eating disorders. We meet weekly to discuss how best to support our clients, and I use this information to inform our therapy. Clients may choose to not work with these doctors and dietitians, though it is recommended.
In-Person Therapy
I practice out of Aspen Grove Counseling. There is free street parking in the front, wheelchair accessible parking in the back, a waiting room with tea, and single stall restrooms.
Teletherapy
I can see clients via Telehealth, if the client prefers. Teletherapy can be conducted via a secure video platform. You will need a device with a camera that is connected to the internet and privacy to participate in a teletherapy session.
Private Pay
Please contact me by phone or email to discuss my fees. I am not in-network with any insurance companies and do not accept insurance. I accept payment at the time of service by cash, check and all major credit cards including HSA/FHA cards. I will be happy to provide documentation for out-of-network insurance benefits upon request. Please contact your insurance plan administrator to inquire about out-of-network mental health coverage. Such coverage will typically reimburse psychotherapy with me, though it is not guaranteed.